HOME >> BIOLOGY >> NEWS
Honey may be the ideal pre-workout energy source

The results of research presented today at the annual Experimental Biology meetings in San Diego, California may sweeten the appeal of honey to athletes. "During the past three decades, carbohydrate 'sports gels' have become a popular means of providing energy to athletes," said Dr. Richard Kreider of the University of Memphis Exercise and Sport Nutrition Laboratory, and the lead investigator of the study. "We found honey to be one of the most effective forms of carbohydrate gels to ingest just prior to exercise. This could translate into greater endurance during a workout or a race." As part of a three-phase clinical trial, honey is being studied against other forms of carbohydrate gels when ingested just prior to or during exercise.

The trials are sponsored by the National Honey Board, which develops research and consumer information programs to increase the demand for honey, and are being performed in collaboration with IMAGINutrition® of Aptos, CA. "Honey appears to be a carbohydrate source that is relatively mild in its effects upon blood sugar compared to other carbohydrate sources," added Dr. Kreider. The lower "glycemic index" profile of honey is an important consideration for sports enthusiasts because when ingested just prior to exercise, higher glycemic index carbohydrates (like dextrose, maltodextrin or sucrose) may promote fatigue more quickly due to the corresponding release of insulin and faster muscle glycogen (stored carbohydrate source) utilization."

In the first phase of these trials, blood glucose, insulin concentration, glycemic index and the insulin response index were determined in seventy-one study subjects. After an eight-hour fast, the subjects were given one of seven gel packets. The packets contained either dextrose, sucrose, fructose, maltodextrin, honey, PowerGel (a commercially available gel product) or a similarly flavored placebo. "One of the issues during exercise is the timing of carbohydrate ingestion j
'"/>

Contact: Mary Ann Johnson
mjohnson@zfpartners.com
415-268-5421
Zuckerman Fernandes & Partners
16-Apr-2000


Page: 1 2

Related biology news :

1. Honey bee genome assembled
2. Honeybee gene find ends 150-year search
3. Honey bee genome being sequenced
4. Honey the darker the better Has potential as dietary antioxidant
5. USDA establishes Honeybee Genetics and IPM Center
6. Honey shines in athletic research, has scientific community abuzz
7. Honey as healer
8. Honey : Naturess sweetener may increase recuperation after workouts
9. Honey in the medicine cabinet!
10. Dark Honey Has More Illness-Fighting Agents Than Light Honey
11. Summer Science: Where Have All The Honeybees Gone? UD Bee Guy Asks Why--From America To The Amazon

Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Honey may the ideal pre workout energy source

(Date:6/23/2015)... 2015 Research and ... the "Body-Worn Temperature Sensors Market - Global ... 2014 - 2020" report to their offering. ... the global body-worn temperature sensors market. The global ... the basis of types, care setting, patient demographic, ...
(Date:6/17/2015)... GERMANTOWN, Maryland , June 17, 2015 ...   Produktlinie mit DNA-Tests verbessert den Analyseprozess und ... QGEN ; Frankfurt Prime Standard: QIA) hat heute in ... Produktlinie Investigator ® für ... Die neuen Kits zur Erstellung genetischer Fingerabdrücke bieten eine ...
(Date:6/16/2015)... 16, 2015  With the increasing number and severity ... top concern. The recent compromise of Federal employee ... strong authentication within government agencies. HYPR Corp. ... password (OTP) authenticator, has been submitted for testing and ... 3 validation for tamper proofing. The ...
Breaking Biology News(10 mins):Body-Worn Temperature Sensors Market - Global Industry Analysis 2QIAGEN bringt in den USA neue Kits für die forensische DNA-Analyse auf den Markt 2QIAGEN bringt in den USA neue Kits für die forensische DNA-Analyse auf den Markt 3QIAGEN bringt in den USA neue Kits für die forensische DNA-Analyse auf den Markt 4QIAGEN bringt in den USA neue Kits für die forensische DNA-Analyse auf den Markt 5QIAGEN bringt in den USA neue Kits für die forensische DNA-Analyse auf den Markt 6Government Ready Biometric Security Approaching as HYPR Corp. Files FIPS 140-2 Level 3 Validation for Its Proprietary Biometric Token 2Government Ready Biometric Security Approaching as HYPR Corp. Files FIPS 140-2 Level 3 Validation for Its Proprietary Biometric Token 3
(Date:6/29/2015)... , June 29, 2015  AACC, a global ... health through laboratory medicine, is pleased to announce ... Clinical Chemistry , has increased to 7.9 in ... increase places Clinical Chemistry in the ... the significant influence of the research it publishes ...
(Date:6/29/2015)... -- Neuralstem, Inc. (NYSE MKT: CUR), a biopharmaceutical company using ... cell therapy treatments for central nervous system diseases, announced ... the NASDAQ Capital Market under the symbol "CUR." The ... NYSE MKT until the market close on July 10, ... to commence on July 13, 2015. ...
(Date:6/29/2015)... ... June 29, 2015 , ... The StampedeCon ... and for the fourth year in a row, will bring top technology professionals to ... place at the intersection of data and technology. The event is proudly sponsored by ...
(Date:6/29/2015)... 2015   For the seventh year running, Across Health ... overall digital maturity called the Multichannel Maturometer . ... not maturing fast enough. While it,s true that technology ... overall and customers are increasingly "digital natives", pharma still ... engagement.  ...
Breaking Biology Technology:AACC's Journal, Clinical Chemistry, Continues to Have Significant Impact on Medical Testing, Healthcare 2AACC's Journal, Clinical Chemistry, Continues to Have Significant Impact on Medical Testing, Healthcare 3Neuralstem, Inc. Announces Approval for Listing on the NASDAQ Capital Market 2Neuralstem, Inc. Announces Approval for Listing on the NASDAQ Capital Market 3StampedeCon Announces 2015 Agenda 2StampedeCon Announces 2015 Agenda 3Results from Digital Maturity Study Show Pharma Lagging 2Results from Digital Maturity Study Show Pharma Lagging 3Results from Digital Maturity Study Show Pharma Lagging 4
Cached News: