BLACKSBURG, Va., Aug. 9, 2000 -- Stress fractures are debilitating and costly, and they pose a serious problem for physically active military personnel. Female soldiers suffer these fractures along the tibia, or shin bone, at twice the rate of their male counterparts during training. These types of fractures erode physical capabilities and reduce effectiveness of combat training units, essentially compromising military readiness.
To combat this issue, the Army is providing a grant to Virginia Tech researchers to study the effects of specialized exercise on bones in young women. Bill Herbert, a professor in the Department of Human Nutrition, Foods, and Exercise, is the primary investigator on this project, which has yielded a grant of $739,421 from the Department of Defense.
The study will involve 160 women between the ages of 18 and 26. It will investigate the effects of 30 weeks of isokinetic resistance exercise on the non-dominant arms and legs of participants. The exercises do not employ free weights for resistance but use a special exercise machine, the Biodex, which controls the speed of the working muscles, thus allowing expression of more force than free weights over the entire range of motion. The contrasting exercises in the study will be a concentric type (muscles shorten while contracting) or eccentric type (muscles lengthen as contraction occurs due to external force). These allow for different degrees of high but controlled force loading of the muscles and bones during training, and may promote the kind of bone strengthening that the investigators believe may help protect long bones from stress fracture.
A variety of measurements will be taken four times over the course of the study. A Mechanical Response Tissue Analyzer (MRTA), one of only a limited number of such machines in the world, will be used to gauge the stiffness of the arm and leg bones as the experiment progresses. The MRTA is loaded with software and algorithms specifically
'"/>
Contact: Dr. William G. Herbert
wgherb@vt.edu
540-231-6565
Virginia Tech
8-Aug-2000