HOME >> BIOLOGY >> NEWS
Joslin's new book demystifies nutrition and meal planning for people with diabetes

Boston -- Conflicting headlines in the news media about what foods are healthy to eat can be confusing, especially when you or a loved one has diabetes. Besides understanding the impact of each food on one's blood glucose level, sorting through questions about fat, fiber, carbohydrates (carbs), sweeteners, the glycemic index and more can be daunting.

Staying Healthy with Diabetes Nutrition & Meal Planning, a new book from Joslin Diabetes Center, provides a "road map" to help guide people with diabetes and their families and friends down the road of healthy food choices. Written by Amy P. Campbell, M.S., R.D., C.D.E., a dietitian at Joslin Diabetes Center, and the staff of Joslin, the book provides a guide through the many food choices.

The book is filled with simple, easy-to-read charts that detail key issues about nutrition and diabetes. It explains which foods one may need to eat more of -- or which foods might be avoided if they are negatively affecting body weight, blood cholesterol or blood glucose levels. The book also covers such important topics as carbohydrate counting, the glycemic index, eating out, drinking alcohol, taking vitamin/mineral supplements, handling holiday gatherings, eating when sick, food shopping and label reading.

"No foods are forbidden for people with diabetes," says Campbell. "You can have a piece of cake on your birthday or go out to dinner," she says. "You just need to know how to count carbohydrates and sometimes limit certain foods to stay in the best of health." Nutrition & Meal Planning shows how.

Nutrition & Meal Planning also features Joslin's Food Lists 32 pages that provide serving sizes (each containing 15 grams of carbohydrate) for carbohydrates (breads, cereals, vegetables, cookies, crackers, fruit, favorite breakfast items and desserts); proteins (meats, cheeses, eggs); fats; "free" foods' combination foods; fast foods; and vegetarian foods. The new book is available for $1
'"/>

Contact: Jenny Eriksen
jenny.eriksen@joslin.harvard.edu
617-732-2415
Joslin Diabetes Center
27-Jul-2006


Page: 1 2

Related biology news :

1. Joslins C. Ronald Kahn, MD, to discuss genetics of obesity at AACE meeting
2. Joslins new textbook is leading source for advances in diabetes care
3. Vets seeing more horses with nutritional issues this year
4. Renowned nutrition experts tackle nations obesity problem in new book on primary care nutrition
5. NC research campus and UNC universities host major symposium on nutritional biotechnology
6. David H. Baker to be honored for work in animal and nutritional science
7. HIV treatments improve health, but nutritional issues remain
8. Commercial marketing in schools may discourage healthy nutrition environment for students
9. Soil nutrition affects carbon sequestration in forests
10. Can we prevent type 1 diabetes by modifying infant nutrition?
11. Dartmouth study contributes to research addressing malnutrition and iron deficiency

Post Your Comments:
*Name:
*Comment:
*Email:


(Date:9/17/2019)... ... September 17, 2019 , ... Dual-board certified periodontist ... the Australia Society of Implant Dentistry (ASID) Accreditation Courses. His lecture, “Understanding the ... Surgical Aspects of Modern Implant Dentistry course. Dr. Kim’s expertise comes from years ...
(Date:9/8/2019)... Md. (PRWEB) , ... September ... ... biotechnology market disrupter and leading supplier of innovative human mesenchymal stem/stromal cell ... first human umbilical cord (hUC) MSC paired cell and media system designed ...
(Date:8/29/2019)... CARLSBAD, Calif. (PRWEB) , ... ... ... daacro (Diagnostic Assessment and Clinical Research Organization), have recently passed ... combines CRO standards, hormone diagnostics and psychoneuroendocrine stress expertise, with a primary ...
Breaking Biology News(10 mins):
(Date:9/11/2019)... ... September 09, 2019 , ... Tunnell ... government agencies, announced that its president and CEO Maryann Gallivan has been accepted ... , The Forbes Council accepted Gallivan based on the role she and ...
(Date:9/11/2019)... N.J. (PRWEB) , ... September 10, 2019 , ... ... development, and manufacturing solutions for drugs, biologics, gene therapies, and consumer health products, ... Forum, to be held at the Bausparkasse Schwäbisch Hall AG, Schwabisch Hall, Germany, ...
(Date:9/8/2019)... ... 2019 , ... Spartan Bioscience, the leader in on-demand DNA ... has been named Chief Financial Officer. , Spartan has also named former ... Additionally, Spartan has hired Steve Edgett as Executive Vice President to lead international ...
(Date:8/29/2019)... (PRWEB) , ... August 29, 2019 , ... ... chronic disease affecting grapevines, a feat they hope will ultimately help protect the ... Researchers including several Rochester Institute of Technology faculty and alumni sequenced the microbiome ...
Breaking Biology Technology:
Cached News: