HOME >> BIOLOGY >> NEWS
Sleep strengthens memories and makes them resistant to interfering information

Researchers have uncovered new evidence that sleep improves the brain's ability to remember information. Their findings demonstrate that memories of recently learned word pairs are improved if sleep intervenes between learning and testing and that this benefit is most pronounced when memory is challenged by competing information. The findings are reported in the July 12th issue of Current Biology by Jeffrey Ellenbogen, of Harvard Medical School, and his colleagues.

Whether sleep facilitates memory consolidation is a question as old as the experimental study of memory itself. In recent years, there has been a resurgence of experiments exploring this relationship. Although there is near-consensus that sleep promotes learning of certain types of perceptual memories (for example, learning to tap numeric sequences on a keyboard), there is ongoing debate about whether sleep benefits so-called declarative memory, a key type of memory that is based in the brain's hippocampus.

In the new work, the researchers studied the influence of sleep on declarative memory in healthy, college-aged adults. The results demonstrated a robust effect: Compared to participants who did not sleep during the trials, those who slept between learning and testing were able to recall more of the original words they had learned earlier. The beneficial influence of sleep was particularly marked when participants were presented with the challenge of "interference"--competing word-pair information--just prior to testing. A follow-up group further demonstrated that this sleep benefit for memory persists over the subsequent waking day. This work clarifies and extends previous study of sleep and memory by demonstrating that sleep does not just passively and transiently protect memories; rather, sleep plays an active role in memory consolidation.


'"/>

Contact: Heidi Hardman
hhardman@cell.com
617-397-2879
Cell Press
10-Jul-2006


Page: 1

Related biology news :

1. Sleep deprivation affects airport baggage screeners ability to detect rare targets
2. Sleep apnea increases risk of diabetes and hypertension in pregnant women
3. Sleepless for science: Flies show link between sleep, immune system in Stanford study
4. Sleep enforces the temporal sequence in memory
5. Journal Sleep: Narcolepsy may be caused by environmental exposures
6. Sleepy fruit flies provide clues to learning and memory
7. Sleep researchers from five European countries will study the mechanism of sleep regulation
8. Sleeping sickness parasite shows how cells divide their insides
9. Sleeping beauty plays a significant role in identifying cancer genes
10. Sleeping, waking, ... and glucose homeostasis
11. University of Leeds strengthens China links in membrane and neurobiology

Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/13/2016)...  IMPOWER physicians supporting Medicaid patients in ... standard in telehealth thanks to a new partnership with ... IMPOWER patients can routinely track key health measurements, such ... and, when they opt in, share them with IMPOWER ... local retail location at no cost. By leveraging this ...
(Date:3/31/2016)... R.I. , March 31, 2016  Genomics firm ... of founding CEO, Barrett Bready , M.D., who ... members of the original technical leadership team, including Chief ... President of Product Development, Steve Nurnberg and Vice President ... returned to the company. Dr. Bready served ...
(Date:3/23/2016)... 2016 Einzigartige ... und Stimmerkennung mit Passwörtern     ... MESG ), ein führender Anbieter digitaler Kommunikationsdienste, ... SpeechPro zusammenarbeitet, um erstmals dessen Biometrietechnologie einzusetzen. ... Möglichkeit angeboten, im Rahmen mobiler Apps neben ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... Ginkgo Bioworks , a leading organism design company ... as one of the World Economic Forum,s Technology ... companies. Ginkgo Bioworks is engineering biology to manufacture ... the nutrition, health and consumer goods sectors. The ... Fortune 500 companies to design microbes for their ...
(Date:6/24/2016)... ... June 24, 2016 , ... While the majority of ... the Cary 5000 and the 6000i models are higher end machines that use the ... of the spectrophotometer’s light beam from the bottom of the cuvette holder. , ...
(Date:6/23/2016)... Wausau, WI (PRWEB) , ... June 23, 2016 ... ... probiotic supplements, is pleased to announce the launch of their brand, UP4™ Probiotics, ... supplements for over 35 years, is proud to add Target to its list ...
(Date:6/23/2016)... 23, 2016 A person commits a crime, and ... to track the criminal down. An outbreak of ... Drug Administration (FDA) uses DNA evidence to track down the ... Sound far-fetched? It,s not. The FDA has increasingly used a ... of foodborne illnesses. Put as simply as possible, whole genome ...
Breaking Biology Technology:
Cached News: