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Taking a supplement of glycine helps prevent degenerative diseases such as arthrosis or osteoporosis

e exposed. Arthrosis has no cure at present and the most widely used treatments are pain-killers and NSAID (non-steroidal antiinflammatory drugs), which only relieve pain but do not repair the damage in the cartilage or influence the development of the disease.

The work carried out by the scientist from the CMI shows that collagen has a unique structure with a right-handed triple superhelix in which the glycine represents a third of its residues. Mathematical analysis of the metabolic route of the synthesis of the glycine, developed by the research group to which Patricia de Paz belongs, demonstrated that this amino acid should be considered an essential amino acid.

The doctoral thesis carried out at the CMI and the UGR has shown that the capacity of the metabolism to synthesise glycine is very limited. The conclusion of this study is that glycine, administered in daily doses of 10 grams divided into two doses of 5 grams "one in the morning and one at night" leads to a general improvement in these problems over a period of time which, in most cases, is between two weeks and four months.


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Contact: Dr. Patricia de Paz Lugo
patricia@metabolismo.es
34-922-315-688
Universidad de Granada
6-Aug-2007


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