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Cardiovascular benefits of long-term fruit and vegetable consumption

t association of fruit and vegetable consumption with other healthy habits such as regular exercise, refraining from smoking, and having a low dietary intake of cholesterol and saturated fat.

An accompanying editorial by Rimm emphasizes that the true benefits of fruit and vegetable consumption may be even higher than those found in the NHANES I Study, which designated only "low" (<1 serving/day) or "moderate" (at least 3 servings/day) intake of fruits and vegetables. Recent advances in the development of eating pattern scores may translate more readily into complete dietary guidelines for the public that could maximize the CVD-preventative potential of a healthy diet.


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Contact: Elizabeth Horowitz
horowitz@ascn.faseb.org
301-530-7038
American Journal of Clinical Nutrition
20-Jun-2002


Page: 1 2

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