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Center refutes finding that added sugars displace vitamins and minerals

"Our re-analysis of the data affirms that individuals need to consume a balanced and varied diet that meets their nutritional needs and allows them to maintain a healthy weight. What our paper really shows is that the more calories (energy) that people consume, the more likely they are to get the essential vitamins and minerals they need. That means it is even more important to increase physical activity so that those calories are burned off to prevent weight gain," she said.


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Contact: Barbara Micale
blmicale@vt.edu
703-518-2714
Virginia Tech
7-Oct-2004


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