HOME >> MEDICINE >> NEWS
Diabetes & Holiday Foods: Cedars-Sinai Physician Offers Tips To Maintain Healthy Holiday Balance

LOS ANGELES (December 3, 1998) - Holiday celebrations offer temptation for party-goers to abandon healthy nutrition habits, but calorie-laden festivities pose a special challenge to the 16 million Americans who have diabetes. "The key to successfully navigating the holiday season," says Philip Barnett, M.D., Ph.D., Director of the Comprehensive Diabetes Outpatient Program at Cedars-Sinai Medical Center, "is to remember that even though you can take a holiday, your diabetes never does."

Diabetes, the sixth leading cause of death by disease in the United States, is a metabolic disorder that affects the way the body uses and stores glucose, a form of sugar. During the holidays, people with diabetes should avoid an overabundance of sugary desserts and rich foods and follow a regular exercise routine, says Dr. Barnett, who leads the medical center's nationally-acclaimed diabetes outpatient program.

"People with diabetes can enjoy the wonderful foods of the holiday season--only in moderation. Regular exercise and sensible daily planning should be especially important during the next few weeks," Dr. Barnett says.

Dr. Barnett offers the following tips to help people with diabetes enjoy a healthful holiday season:

• Follow a regular exercise routine to help regulate metabolism. Don't have an hour to spare? Try 10- or 15- minute brisk walks at intervals throughout the day. Remember, after a holiday meal, to wait 60 to 90 minutes before taking your walk.

• Enjoy those special holiday foods in moderation. Pass on the everyday foods like crackers and dip. Instead, take small portions of special holiday items. A small portion is less likely to upset blood sugar levels.

• At parties and other social events, gravitate toward the veggies and fresh fruit.

• Remember to monitor your blood glucose level, and be sure you don't skip meals.

• Take extra care to be certain that your meals are nutritious, varied and balanced. If you do have a
'"/>

Contact: Sandra Van
1-800-396-1002
Cedars-Sinai Medical Center
15-Dec-1998


Page: 1 2

Related medicine news :

1. Diabetes a bigger heart disease risk for women than for men
2. Diabetes: A link between oral and overall health?
3. Diabetes among older adults imposed an estimated $133.5 billion cost in 1990s
4. Diabetes increases deaths among people 65 and older
5. Diabetes may be going unnoticed in many UK children
6. Diabetes drug improves metabolic changes associated with HIV combination therapy
7. Diabetes linked to increased risk of Alzheimers in long-term study
8. Diabetes patients skip medications to save money
9. Diabetes doubles risk of liver disease and liver cancer
10. Salk news: Diabetes first steps
11. Diabetes management improves when patients, doctors agree on treatment goals, UMHS study finds

Post Your Comments:
(Date:11/23/2014)... TX (PRWEB) November 23, 2014 ... market such as its significance, programs and manufacturing ... and Chinese suppliers major market gamers in information. ... information, item specifications, prospective, manufacturing value, and 2009-2014 ... research, the evaluation symbolizes the globally and Chinese ...
(Date:11/23/2014)... Newport Beach, CA (PRWEB) November 23, 2014 ... founder of American Medical Aesthetics & Wellness was ... Dr. Asher Milgrom, Ph.D. is president and CEO of ... Skincare. Dr. Asher Milgrom received a full scholarship ... Sciences and the Medical School at the University of ...
(Date:11/23/2014)... BambooFlooringChina.com , the world’s leader in bamboo flooring, has recently ... collection. Now, the business is announcing big discounts on these ... valid until Dec. 20, 2014. , The new click strand ... which makes it very easy to maintain. As one of ... make its website the best shopping platform for people who ...
(Date:11/22/2014)... PrettyTailor , an outstanding dress company, ... promotion. Customers can buy new dresses at its online ... its website. , As a matter of fact, PrettyTailor ... mainly provides four types of wedding outfits, including bridesmaid ... dresses. It also provides a variety of occasion dresses, ...
(Date:11/22/2014)... (PRWEB) November 23, 2014 Today, Dylan ... its new collection of wedding dresses; the business offers ... other related accessories for ladies worldwide, allowing them to ... manager of the company, this new collection of chic ... launch. Moreover, they are offered at discounted rates now. ...
Breaking Medicine News(10 mins):Health News:Femoral Stems Industry 2014 Analysis & 2019 Forecasts for Global and Chinese Region in New Research Report at ReportsnReports.com 2Health News:Femoral Stems Industry 2014 Analysis & 2019 Forecasts for Global and Chinese Region in New Research Report at ReportsnReports.com 3Health News:Femoral Stems Industry 2014 Analysis & 2019 Forecasts for Global and Chinese Region in New Research Report at ReportsnReports.com 4Health News:Asher Milgrom Is the Founding Doctor of AMA Skincare and Is Featured in the International Business Times 2Health News:Asher Milgrom Is the Founding Doctor of AMA Skincare and Is Featured in the International Business Times 3Health News:Asher Milgrom Is the Founding Doctor of AMA Skincare and Is Featured in the International Business Times 4Health News:Click Strand Woven Bamboo Flooring From Famous Bamboo Flooring Company BambooFlooringChina.com 2Health News:Customers Are Welcome to Shop at PrettyTailor.com 2Health News:Dylan Queen Introduces Its New Wedding Dresses 2
(Date:11/21/2014)... N.Y. , Nov. 21, 2014  Cardinal Health, ... world,s largest health care services companies, and Henry Schein, ... provider of health care products and services to office-based ... the companies have entered into a long-term strategic agreement ... product offerings to office-based medical practices.  This strategic agreement ...
(Date:11/21/2014)... MOUNT BRYDGES, Ontario , Nov. 20, 2014 ... workstations, monitor mounting solutions and reading room environment ... implement their newest musculoskeletal radiology reading room, which ... reading room designs at Penn Medicine. ... care by the American College of Radiology,s Imaging ...
(Date:11/21/2014)... , Nov. 20, 2014 Depomed, Inc. (NASDAQ: ... the Piper Jaffray 26 th Annual Healthcare Conference in ... the Piper Jaffray conference is scheduled for 8:00 am EST (5:00 ... webcast, and the webcast can be accessed via the Investor Relations ... of the webcast will be archived for 30 days on the ...
Breaking Medicine Technology:Cardinal Health And Henry Schein Enter Into Long-Term Strategic Agreement To Serve Physician Offices 2Cardinal Health And Henry Schein Enter Into Long-Term Strategic Agreement To Serve Physician Offices 3Cardinal Health And Henry Schein Enter Into Long-Term Strategic Agreement To Serve Physician Offices 4Cardinal Health And Henry Schein Enter Into Long-Term Strategic Agreement To Serve Physician Offices 5RedRick Technologies Helps Penn Radiology Implement New Radiology Reading Room Concepts 2RedRick Technologies Helps Penn Radiology Implement New Radiology Reading Room Concepts 3Depomed To Present At Piper Jaffray 26th Annual Healthcare Conference 2
Cached News: