HOME >> MEDICINE >> NEWS
Diet high in vitamin C decreases stroke risk, especially among smokers

ST. PAUL, MN Eating a diet high in vitamin C may decrease your risk of stroke, particularly if you smoke, according to a study published in the November 11 issue of Neurology, the scientific journal of the American Academy of Neurology.

The study found that people with the lowest amount of vitamin C in their diets were 30 percent more likely to have a stroke than people with the highest amount of vitamin C in their diets. Smokers with diets high in vitamin C were more than 70 percent less likely to have a stroke than smokers with diets low in vitamin C.

Antioxidants such as vitamin C may protect cells from oxidative stress, which plays a role in stroke.

Vitamin E was also protective for smokers. Those with diets high in vitamin E were more than 20 percent less likely to have a stroke than those with diets low in vitamin E. No similar advantage was found in non-smokers whose diets were high in vitamin E.

"Of course these study findings do not justify smoking. No one should smoke," said study author Monique Breteler, MD, PhD, of Erasmus Medical Center in Rotterdam. "But it is good news that high levels of antioxidants may help reduce the risk of stroke in smokers."

The study involved 5,197 people age 55 or older in Rotterdam, the Netherlands. All of the participants had no cognitive problems, were living independently and had never had a stroke.

The participants were then tracked for an average of 6.4 years. During that time, 253 people had strokes.

People with the highest amount of vitamin C in their diets consumed greater than 133 mg of vitamin C per day. People with the lowest amount in their diets consumed less than 95 mg per day.

To determine their levels of vitamin C and other antioxidants, participants first indicated on a checklist all foods and drinks they had consumed at least twice a month during the past year. Then they were interviewed by a dietician about their diet.

The use of diet
'"/>

Contact: Marilee Reu
mreu@aan.com
651-695-2789
American Academy of Neurology
10-Nov-2003


Page: 1 2

Related medicine news :

1. Not enough evidence that multivitamins prevent infections in the elderly
2. Folic acid and vitamin B12 decrease risk of hip fracture in stroke patients
3. Calcium and vitamin D most effective for treatment of Crohns-related bone loss
4. High doses of vitamin E supplements do more harm than good
5. Study shows high-dose vitamin E supplements may increase risk of dying
6. Center refutes finding that added sugars displace vitamins and minerals
7. Study showed vitamin D inadequacy highly prevalent among women treated for osteoporosis
8. Novel vitamin discovery offers clues for cancer chemotherapy and lipid disorders
9. International experts discuss latest research on vitamin E & health
10. Red palm oil as a means of combating vitamin A deficiency
11. Low vitamin B12 is associated with poorer memory in older people with high risk for Alzheimers

Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/29/2016)... Aliso Viejo, CA (PRWEB) , ... April 29, 2016 , ... ... Cut Pro X. Utilize Pixel Film Studios’ lower thirds to introduce people, characters, and ... preset styles that include boxes, lines, accents, textures and many more design components. Simply ...
(Date:4/29/2016)... ... April 29, 2016 , ... The number of chronically ... aging – meaning that there is an urgent need for highly skilled care managers ... solution, delivering a multi-pronged approach to train and retain care managers, and enhance their ...
(Date:4/29/2016)... ... 2016 , ... Orthodontics Limited, one of the nation’s top ... Middleberg, were asked by Invisalign to present an “Ask the Expert” ... “Advancing the Biomechanics of Invisalign Clear Aligners,” Dr. Gemmi and Dr. Middleberg demonstrated ...
(Date:4/28/2016)... ... April 29, 2016 , ... Sublime Beauty® is offering a special deal on its ... 50% off. The discount is applied to the product with lesser value. In addition, ... who purchase $250 or more in products. , "So many women (men, too) love our ...
(Date:4/28/2016)... (PRWEB) , ... April 28, 2016 , ... ... on the world stage this week. A group of researchers and leaders from ... the Progress of Regenerative Medicine and Its Cultural Impact ” and receive the ...
Breaking Medicine News(10 mins):
(Date:4/27/2016)... 27, 2016   Zillion Group today ... technology platform, which specializes in live video consultation. ... digital products, Zillion enables companies to realize the ... to take control of their health. ... – including one-to-one, group and webcast scheduled or ...
(Date:4/27/2016)... Oasmia Pharmaceutical AB (NASDAQ: ... new generation of drugs within human and veterinary ... Paclical/Apealea in the Phase III study that included ... cancer. These preliminary results showed non-inferiority between the ... versus Taxol in combination with carboplatin. In fact, ...
(Date:4/26/2016)... , April 26, 2016 Hill-Rom Holdings, Inc. ... a management presentation at the Deutsche Bank 41 st ... 2:50 p.m. EDT. You are invited to listen ... http://ir.hill-rom.com/events.cfm or access it directly at http://edge.media-server.com/m/p/mr4uxgas . ... hour after conclusion of the live event and accessible at ...
Breaking Medicine Technology:
Cached News: