Lifestyle changes especially effective at preventing type 2 diabetes in adults aged 60...( aged 60 and older reducing the develo...),Health

Florida native Sam Kitching participated in the campaign launch as a member of NDEP's Small Steps. Big Rewards. Team to Prevent type 2 Diabetes. This group of committed citizens was assembled by NDEP to put a human face on the populations that are at high risk for the disease. Each member is actively working in his or her community to demonstrate lifestyle changes they have made to prevent or delay diabetes.

"I adopted a healthy lifestyle and made the commitment to inform my family and friends that it's not too late for people my age to prevent type 2 diabetes," said Mr. Kitching. "Even small steps, like eating healthier foods and taking an afternoon walk can make a big difference," he said.

The "It's Not Too Late to Prevent Diabetes" campaign includes radio and print public service advertisements, tip sheets, and posters. Materials are also available on the NDEP website at www.ndep.nih.gov.

"The YMCA of Florida's First Coast is proud to be hosting the national launch of this important public health campaign," said Thomas "Trigg" Wilkes, CEO. "We are the community's source for programs and activities that encourage people to enjoy a healthy lifestyle, and we wholeheartedly support the goals for the 'It's Not Too Late' campaign."

'"/>

Contact: TaWanna Berry
tawannab@mail.nih.gov
30-496-3583
NIH/National Institute of Diabetes and Digestive and Kidney Diseases
19-Jan-2005