HOME >> MEDICINE >> NEWS
Melatonin supplements offer little or no benefit for the sleep deprived - study says

The U.S. Department of Health and Human Services released information today about research on melatonin supplements. The research was conducted at the University of Alberta for the U.S. National Center for Complementary and Alternative medicine. U of A researchers did a comprehensive review of all studies on the use of melatonin supplements to treat sleep disorders. Some of the highlights of their findings include:

  • melatonin supplements appear to have little benefit for jet lag sufferers or night shift workers
  • the supplements do not appear to benefit people who suffer from sleep disorders such as insomnia
  • the supplements appear to help some people fall asleep sooner once they go to bed, but the benefits are limited
  • the supplements do not appear to affect sleep quality, wakefulness after sleep onset, total sleep time, or percent of time spent in rapid eye movement (REM) sleep
  • the supplements are safer over the short term (days or weeks), but the safety of long-term use (months and years) is unknown

The lead investigator of this study, Dr. Terry Klassen, chair of the U of A Department of Pediatrics, can be reached through Nikki Booth, who is at 780-407-8545. Nikki can also provide more information about the study.


'"/>

Contact: Ryan Smith
ryan.smith@ualberta.ca
780-492-0436
University of Alberta
10-Dec-2004


Page: 1

Related medicine news :

1. Melatonin may have an effect on nocturnal blood pressure
2. How effective are herbal supplements in reducing illnesses in children?
3. Testosterone supplements for elderly men
4. Conference to examine effects of dietary supplements in patients taking blood thinning medications
5. Panel offers recommendations for monitoring adverse events from dietary supplements
6. High doses of vitamin E supplements do more harm than good
7. Study shows high-dose vitamin E supplements may increase risk of dying
8. Herbal, nutritional supplements linked to ocular side effects
9. Moderate exercise and simple dietary supplements significantly reduce risk of atherosclerosis
10. Iron supplements help only certain non-anemic women
11. Study: Many men take dietary supplements to prevent prostate cancer

Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... Apple Rehab Shelton Lakes ... a mock evacuation of the facility as part of a disaster drill on October ... Hose EMS and Shelton City Emergency Manager, as well as the Connecticut Long ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The ... the most popular and least understood books in the Holy Scriptures, Revelation. The Book ... have baffled scholars for centuries. Many have tossed it off as mere rubbish, but ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare Compliance (FHC), ... will showcase a range of technology and learning solutions at the 68th Annual ... Expo to be held October 14–18, 2017 at the Mandalay Bay Resort in ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... The American ... Excellence to Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium ... 8. , In honor of Morris F. Collen, a pioneer in the field of ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... Leading pediatric ... peers in Washington, D.C., for the 49th Congress of the International Society of ... Vice President of the Center for Cancer and Blood Disorders at Children’s ...
Breaking Medicine News(10 mins):
(Date:10/4/2017)... 4, 2017 OBP Medical , ... medical devices, today announced regulatory approval from ... (or Agência Nacional de Vigilância Sanitária (ANVISA)) to ... surgical retractor with integrated LED light source and ... and exposure of a tissue pocket or cavity ...
(Date:10/2/2017)... PHILADELPHIA , Oct. 2, 2017 Halo Labs announces ... particle analysis system called the HORIZON at MIBio 2017 in ... analyzes subvisible and visible particulate matter in biopharmaceutical samples with unprecedented ... use of the novel technique Backgrounded Membrane Imaging. ... The HORIZON subvisible particle analysis system ...
(Date:9/27/2017)... 2017  Commended for their devotion to personalized service, SMP ... number one in the South Florida Business Journal,s 50 Fastest-Growing ... yearly list, the national specialty pharmacy has found its niche.  ... will soon be honored by SFBJ as the 2017 Power ... Set to receive his award in October, Bardisa said of ...
Breaking Medicine Technology:
Cached News: