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Thanksgiving menu stuffed with healthy choices

est antioxidant activity. Dill, thyme and rosemary also had significant activity. The study was reported by USDA biochemist Shiow Y. Wang, Ph.D., in the Journal of Agricultural and Food Chemistry.

For dessert, try sweet potato or pumpkin pie Sweet potato and pumpkin pie are rich in alpha- and beta-carotene, chemical precursors of vitamin A, which is known to promote healthy vision, according to Frederick Khachik, Ph.D., of the University of Maryland. Squash, especially butternut, is also a rich source of beta-carotene. Khachik's work on the beta-carotene content of vegetables has been published in the Journal of Agricultural and Food Chemistry.


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Contact: Beverly Hassell
b_hassell@acs.org
202-872-4065
American Chemical Society
11-Nov-2002


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