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Daily diet of grapefruit minimizes risk factor for heart disease

white in lowering lipids, particularly blood triglycerides, a type of cholesterol whose elevated levels are often associated with heart problems, the researchers say.

Grapefruit has an antioxidant action that provides a beneficial health benefit, says Dr. Gorinstein, adding that the red variety generally has a higher level of antioxidants than the white. But it's also possible that red grapefruit may contain currently unknown chemicals that are responsible for the observed triglyceride-lowering effect, she says. Additional studies are planned.

Both the fresh fruit and the juice are believed to be equally beneficial, Dr. Gorinstein and her associates say. One cup of fresh grapefruit is roughly equivalent to half a cup of juice.

Grapefruit is known to interact with certain medications --sometimes adversely -- so the researchers caution people on prescription medication to consult with their doctor or pharmacist to determine whether their medicine will interact before consuming grapefruit products.


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Contact: Jerry Barach
jerryb@savion.huji.ac.il
97-22-588-2904
The Hebrew University of Jerusalem
15-Feb-2006


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