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Low impact aerobic exercise reduces fatigue in auto-immune conditions says multi-study review

number of benefits, but need to be looked at in more detail.

The authors suggest electro-magnetic field devices also warrant further investigation, due to promising results.

But they add that low-cost, low technology interventions that promote self-management of fatigue are probably more appropriate and feasible than those requiring specialised equipment or professional expertise.

They stress that any exercise programmes must be suitable for each individual and take account of issues that affect how people manage their conditions, like reduced mobility, pain, nausea and stress.

Healthcare professionals should ask people about their fatigue and assess each persons symptoms adds Dr Neill. People with fatigue should be encouraged to design their own exercise routines based on awareness of their individual fatigue patterns and daily priorities, while group activities must take account of the changing nature of fatigue over time.

Previous research suggests that 70 per cent of people with multiple sclerosis suffer daily fatigue, 57 per cent of people with rheumatoid arthritis experience fatigue and 81 per cent of those with system lupus erythematosus find fatigue moderately to severely disabling.

Any measures that can reduce peoples fatigue and improve their quality of life are to be welcomed. Our review shows that some interventions have great potential, particularly in the short term, but that more research is needed to measure their long-term effectiveness says Dr Neill.


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Contact: Annette Whibley
wizard.media@virgin.net
Blackwell Publishing Ltd.
29-Nov-2006


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