Robert Murray, MD and colleagues from Ohio State University, University of Vermont, and University of California San Diego reviewed articles, press releases, statements, and editorials from researchers and from representatives in the soft drink industry. Although no single factor can be cited as the sole cause, many of the articles showed a correlation between soft drink consumption and the risk of childhood obesity.
Dr. Murray points out that "the typical teen consumes approximately two-12 ounce cans of soft drinks per day, containing 300 calories and 20 teaspoons of sugar." Although current guidelines recommend a limit of 10% of daily calories from added sugars, they actually account for 18-20% of children's daily calories. Because even small amounts of sweetened drinks at home or at school can add up, soft drinks and sweetened fruit drinks account for 43% of these total added sugars. American children consume one-third of their daily calories from nutrient-poor, energy-dense snack foods, which makes nutritional deficiencies another area of concern. Children seem to be choosing soft drinks or sweetened fruit drinks instead of milk, which can decrease their levels of protein, calcium, zinc, and vitamins A and C.
The American Academy of Pediatrics Committee on School Health has stated that the consumption of soft drinks in schools can lead to obesity. Despite this, one study showed that out of 523 school districts, 50% had a contract with a soft drink company; two
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Elsevier Health Sciences