Tag: "vegans" at medical news
Vegans likely short on calcium, experts say
...e retention of calcium. This creates a problem for vegans
because these foods are often the only sourcesof protein in their diets. Eliminating these foods to help increase theabsorption of calcium would cause a serious nutritional deficiency and wouldgreatly limit the choice of foods available for the diet....
Raw food vegetarians have low bone mass
... Fontana and colleagues studied 18 strict raw food vegans
ages of 33 to 85. All ate a diet that not only lac...a says more study is needed to prove that raw food vegans
have light-but-healthy bones. One study could involve following large groups of them for years to lo...