'Mindless autopilot' drives people to underestimate food decisions
...ell, observed, "So many food decisions are made on mindless autopilot." The problem with making so many more f...ating To turn things around after a season of mindless eating and prepare for those New Year's resolutions, Wansink offers these research-based tips from h...Medicalize me: Experts look at how our perceptions of illness are shaped
...e to an ad, he says. Doctors and patients shouldnt mindless follow the suggestions of drug ads, but they should talk about the options and the expectations that they have, and how realistic those expectations may be and then decide whether the medicine is right. In addition to Metzl and Hertzig, the essay......eek Eat less fast food and fatty food Spend less mindless time in front of the TV and computer With their classes, students learn the updated food pyramid from the U.S. Department of Agriculture and how and why eating a "rainbow of color" of fruits and vegetables is the best way to get all the nutrients...