New guidelines: Common drugs can calm essential tremor
... have difficulty eating when they try to pick up a fork or spoon and bring food to their mouths," said lead guideline author Theresa Zesiewicz, MD, an associate professor of neurology at the University of South Florida (USF)College of Medicine. "Though the tremors do not completely disappear with treatmen...'Mindless autopilot' drives people to underestimate food decisions
...ways be the last one to start eating, and set your fork down after every bite. Embrace your comfort food: Don't eat around the food you really want. Just eat it in a small portion. To eat less without having to think about it, use the rule of two: Pick two of the following three: appetizer, a drink ...