Tag: "weightlifting" at medical news
To gain muscle and lose fat, drink milk: study
...study into the impact of drinking milk after heavy weightlifting
has found that milk helps exercisers burn more fat...and put them through a rigorous, five-day-per-week weightlifting
program over a 12-week period. Following their workouts, study participants drank either two cups of...
Weightlifting increases pressure within the eye
...er pressure occurring with breath-holding during a weightlifting
exercise, according to a report in the September i...nd colleagues measured intraocular pressure during weightlifting
in 30 males age 18 to 40 (average age 26) without glaucoma. The participants, who all had normal (l...